Archive for September, 2009
To BOSU or Not to BOSU?
Taylor - Sep 22nd, 2009
You see them at most fitness facilities now, the weird little half ball with a hard plastic side and rounded blue top. The BOSU ball (stands for Both Sides Up) has been infiltrating the gym culture for over 5 years. Why has it become so popular? You will hear trainer after trainer [...]
Share Read More..>>The Biggest Loser
Taylor - Sep 16th, 2009
Last night saw the premier of season 8 of NBC’s, The Biggest Loser reality show. For those of you who don’t know that is not a statement about the contestants alleged social status, the show is all about losing weight and who loses the largest % or their total body weight. Now I often talk [...]
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