Archive for March, 2010

What is a fitness ‘professional’?

I attempt to make my blog all about health and fitness tips and information that benefits you. This week is no different, although it may come across as shameless self promotion. That is only because I actually practice what I preach! This is something that everyone needs to think about when choosing a fitness facility [...]

Do I Hate Running?

I get this a lot. People think I am anti-running. That I think it is bad for you and no one should do it. This is not true. After last week I seem to have raised some eyebrows and ruffled some feathers. So be it. These are things people need to hear. Note that I [...]

Half Marathon’s Are Dumb

Ok, let me first off reiterate something. I am not anti-running. I get this all the time. “oh, you’re the guy who hates running!” No, not me. What I try to get out there is that I do not think running is for everyone. What people do not recognize is that running is very demanding [...]