2010 April : Whitney's Blog

Archive for April, 2010

What is a personal trainer?

Whitney -

What is a personal trainer? In our latest newsletter we posted a great article by Dr. John Berardi on what to look for in a personal trainer.  The complete article can be found on our ‘fitness tip blog’.  While John highlights what to look for in a personal trainer, you might wonder what we think [...]

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Real fitness isn’t about being trendy.

Whitney -

Why aren’t you guys doing Outdoor Bootcamp? Ok. So we’ve gotten emails, phone calls, and people dropping in to see us with the same question: When are you guys starting Outdoor Bootcamp? We were the first to offer outdoor bootcamp back in April 2008 (Kingston’s original Outdoor Bootcamp).  We were a new business, we were [...]

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