2010 September : Whitney's Blog

Archive for September, 2010

Weighing in on the scale.

Whitney -

Question: How many times a day, week or month do you weigh yourself?  Why do you do it?  Do you have a number that you have always wanted to see?  Will this make you happier?  What will you do if you ever hit “that” number”?  We have decided to take away the scale at our [...]

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September, the new January 1st.

Whitney -

 September has become the New January 1st resolution time in the fitness business. So in the next couple of weeks you will see TONS of gym marketing and flyers in your mailbox.  We have already received quite a bit of gym marketing ourselves.  Here are some of my “favourite” marketing ploys to entice perspective members: [...]

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