Archive for January, 2011
Female Training;why are we still getting it wrong?
Whitney - Jan 17th, 2011
This is Jamie Eason, fitness model and writer. I would venture to say that she has a body that most women aspire to. Jamie recently made the following facebook post this past week: “Ladies, the biggest thing you must overcome in your head is the compulsion to overdo cardio. Too much cardio will NOT allow [...]
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