2011 April : Whitney's Blog

Archive for April, 2011

Are you a weekday warrior?

Whitney -

To get results you need to be consistent.  Being consistent includes staying on track- yes, even on the weekend!   Weekends make up nearly 30% of the week and a 70% commitment to your program won’t get you the results you want in the least amount of time.  I know… the truth hurts, but let’s rip [...]

Read More..>>