Archive for June, 2011
Are you still running for Fat Loss? Seriously?
Whitney - Jun 15th, 2011
Everyone has been asking since we’ve returned from our recent fitness conference about the hot trends, latest research and what’s new in the world of fitness. I can tell you one common thread that “ran” throughout each presentation I attended; the idea of long duration running for fat loss is “stupid”. Yes that was actually [...]
Read More..>>
