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Why Taylored Training Fitness

What is Taylored Training All About?   The fitness industry is a mess. The vast majority of trainers and coaches do not truly understand what they are talking about and simply regurgitate fitness advice and programs from that last 20 years that have remained unchanged since the advent of gyms. ...

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TT Fall Reset Guide

  We are are excited to help you reset and refocus this Fall! Simply click the link below to download your copy of our latest Ebook TT Fall Success Guide 2017 Explore a new approach to training, nutrition and a mindset for success! SaveSave SaveSave SaveSave

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October Kettlebell Clinic

Join Coach Whitney Sunday, October 16th from 9am-12pm for her Kettlebell Clinic: Kettlebells for Fat Loss Combining strength, mobility and conditioning with proper form and technique, kettlebell training is one of the best ways to burn calories, drop body fat, increase strength and improve your fitness! This clinic is open to both members and ...

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How to turn your Fitness Failures into SUCCESS!

Have you failed in the past with changing your health and fitness? Whether you have failed once or multiples times, I want to share some great news! You see, your failures have given you important information that will lead to your success. Because now you know what doesn’t work! When ...

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    • The Huffington Post
    • Live Strong
    • Breaking Muscle
    • The Kingston Whig Standard