Home / Movement and Recovery / All about Kegels with Pelvic Health Physiotherapist Cassie Dionne

All about Kegels with Pelvic Health Physiotherapist Cassie Dionne

Have you ever been advised to performed kegels?

Do you know if you are doing them correctly?

Did you know they can sometimes make your symptoms worse?

Find out more information from Pelvic Health Physiotherapist Cassie Dionne PT in this quick video explaining more about kegels in our Taylored Training Pelvic Health Physiotherapy Treatment Room.

 

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