Physiotherapy in Kingston

With Taylored Training

At Taylored Training Physiotherapy we are revolutionizing the way that physiotherapy in Kingston is practiced. We emphasize a hands-on, manual therapy approach integrated with a focus on movement to ensure that your body moves and functions as it was meant as it. Our focus is on getting you the results you want.

We offer multiple streams of physiotherapy including:

  • Rehabilitation from injury
  • Pelvic floor physiotherapy
  • Preventative care
  • Performance therapy

In addition to our regular physiotherapy services we also offer a specialty program: Bodyworks. Bodyworks is designed to ensure your body is performing at optimal levels before injury occurs!

Contact Us for More Info Book a Physiotherapy Session

Injury Rehabilitation

If you have an injury, the team at Taylored Training will work with you to rehabilitate and get you back to being pain free and working at full function.

We treat a variety of injuries and utilize a hands-on, manual and exercise-based approaches to get you back to your best. In addition, all clients who have sustained an injury will go through a movement screen following their rehabilitation in order to identify any additional movement dysfunctions that need to be addressed.

  • Return from injury
  • Eliminate pain
  • Improve range of motion
  • Reduce stiffness or aches
  • Improve movement
  • Restore function & strength post-surgery
  • Prevent future injury

Performance & Injury Prevention

Physiotherapy is crucial for treating injuries once they happen, but also works as a preventative measure; helping to avoid injuries from happening to begin with.

Injuries can actually manifest even without pain. These are most often overuse injuries usually brought on by poor posture and muscle imbalances. Because of this, an integral part of any strength and conditioning program is the early diagnosis and correction of any dysfunctional movements that could lead to future injury.

  • Prevent future injury
  • Take performance to the next level
  • Optimize how your body moves & functions
  • Improve range of motion
  • Improve strength & imbalances
  • Improve posture
physiotherapy neck
physiotherapy shoulder
physiotherapy back
physiotherapy arms

Our staff are trained in many of the latest assessment, treatment, and manual therapy techniques, including:

  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • Soft Tissue Massage and Facial Release
  • Trigger point release and neuromuscular techniques
  • Muscle energy techniques
  • Active Isolated Stretching
  • Joint Mobilization and Spinal Manipulation
  • Functional Movement Screen (FMS)
  • Corrective Exercises

Contact Us

  • 613.507.2673
  • [email protected]
  • 574 Princess St., Suite 100
  • Kingston, ON, K7L 1C9
Contact Us for More Info Book a Physiotherapy Session

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    As seen on...

    • The Huffington Post
    • Live Strong
    • Breaking Muscle
    • The Kingston Whig Standard