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Tag Archives: fasting

Our Intermittent Fasting Mini-Course

Are you curious about intermittent fasting?   Are you frustrated with your weight loss results?   Do you feel like you are struggling and are game for trying a fresh new approach?   Join us for our FREE week long mini-course and introduction to the world of intermittent fasting!   ...

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    As seen on...

    • The Huffington Post
    • Live Strong
    • Breaking Muscle
    • The Kingston Whig Standard