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Tag Archives: inspiration

Motivation: How to find it. How to never lose it.

Motivation A big promise for an article, right? First of all, for anyone reading this article, I figured you might need some extra motivation, hence the title (insert sarcastic grin). Secondly, let’s be honest. No matter how much you LOVE fitness, working out and training, we all have times when ...

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    As seen on...

    • The Huffington Post
    • Live Strong
    • Breaking Muscle
    • The Kingston Whig Standard