Taylored Training Taylored Training – A Unique Approach to Personal and Group Fitness
Let’s Talk About your Shoulders More and more we see clients come to use with very limited shoulder mobility, poor posture, poor alignment and shoulder pain. Why? 1 – Life in 2018 dictates more time spent on our devices (laptops, cell phones, iPhones…) 2 – There are many misconceptions regarding ...
Read More »Let’s Talk Shoulder Health.
