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October Kettlebell Clinic

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Join Coach Whitney

Sunday, October 16th from 9am-12pm

for her Kettlebell Clinic:

Kettlebells for Fat Loss

Combining strength, mobility and conditioning with proper form and technique, kettlebell training is one of the best ways to burn calories, drop body fat, increase strength and improve your fitness!

swings

This clinic is open to both members and non-members of Taylored Training.

Find out more about kettlebells in Coach Whitney’s Recent online Article   – Why The Swing is King for Fat Loss!

What you will receive:

*Detailed workbook with instructions for each exercise (coaching cues, tips, technique and progressions).

*At home training program including 4 Kettlebell workouts.

*An Interval training program including daily kettlebell conditioning workouts that take less than 15 minutes to complete!

****NOTE this year there will be an advanced clinic taking place in November. Any participants from the level 1 will be eligible to attend!

Cost:

TT Members $45.00

Non-TT Members $85.00

****Space is limited to 10 participants.

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    • The Huffington Post
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